So many of us rush from activity to activity, we often neglect our health in the process. The weight of…
We all need some support as we age. A decrease in collagen alongside hormonal fluctuations usually herald an array of signs that signal aging. Yet there’s a lot we can do to counter these effects.
As our bodies age, we go through changes. After 40, it can be easier to gain weight and harder to lose it. Multiple things can be the cause, anywhere from hormone fluctuations to lifestyle changes.
Our bodies experience hormone changes as we age. While it may sometimes feel overwhelming as natural forces take over, understanding is the first step towards finding balance.
With the right guidance and understanding, turning 40 and beyond can become the most empowering time of your life.
If you’re wondering how to take care of skin after 40 years of life, you’re not alone. Skincare is an important issue for those of us over 40. There is a lot we can do in this day and age to improve collagen production and maintain healthy, glowing skin.