The foods you eat can also affect your inflammation which can adversely and seriously affect joint pain — especially joint pain caused by arthritis.
We all need some support as we age. A decrease in collagen alongside hormonal fluctuations usually herald an array of signs that signal aging. Yet there’s a lot we can do to counter these effects.
As our bodies age, we go through changes. After 40, it can be easier to gain weight and harder to lose it. Multiple things can be the cause, anywhere from hormone fluctuations to lifestyle changes.
Krill oil, the best omega 3 supplement for women, is a high-quality source of omega 3, the cleanest, purest, most bioavailable, and effective source.